Quote of the Week
“I came to the conclusion then that ‘continual mindfulness’ … must mean, not a sergeant-major-like drilling of thoughts, but a continual readiness to look and readiness to accept whatever came.”—Marion Milner
“I came to the conclusion then that ‘continual mindfulness’ … must mean, not a sergeant-major-like drilling of thoughts, but a continual readiness to look and readiness to accept whatever came.”—Marion Milner
Breath meditation can help you center your awareness in your body and open you to a more relaxed, compassionate, and authentic way to write.
Give yourself the freedom to write any way you please.
How can you create an environment to support and grow your writing ideas? Here’s some advice from my book about how to get started.